FLESH + BONE

A Six Month Pilgrimage Into Your Female Physiology For the True Health, Radiance & Relationship to your Womanly Body.

We Begin At Imbolc, The Coming of Spring, February 3rd.

Flesh + Bone is a six-month pilgrimage for women, a descent through the sacred altars of the body: Bones, Breasts, Belly, Womb, Cervix, and Vulva.

This is a space of remembrance.
A place for hands laid in devotion.
A return to the raw pulse of life within you & the true health of your tissue and body.

Together we gather in circle, weaving ritual, practice, and community.

Two 3hr calls each month of deep physiological study & hands on practice will guide you deeper, while our shared hearth space will hold you between.

This is an initiation into the body as temple, a re-membering of your flesh, your radiance, and the whole health + vitality of Woman.

The Invitation

The Altars of the Body

✔︎ Calling Back the Bones, Being Held & Meeting Our Form.
A homecoming to the our feminine form, our spine & the structure that holds us, the scaffolding of our lineage, memory, and support. We practice being held from within, returning to the stability, clarity, and shape that our bones offer when we truly listen to them.

✔︎ Breasts, Tending to Lymphatic Vitality, Preventative Care & Pleasure Nourishment.
Tending the lymphatic rivers, tissues, muscles that influence our whole-body vitality. This pillar is preventative care woven with pleasure literacy, turning us towards the beauty of our breasts.

✔︎ Tending Our Digestion, Small & Large Intestines, Psoas Muscle.
A softening into the core of us as Women, We explore the digestive tract as a living ecosystem, the psoas muscle as a guardian of safety, Through gentle mapping and melting touch, we support motility, emotional digestion, and the unravelling of long held patterns in our belly’s deep tissues.

✔︎ The Body of the Womb
Turning towards our Womb, the uterine body, the ligaments that suspend and stabilise, the ovaries that pulse with endocrine rhythm and the womb itself as a dynamic, responsive organ. We learn how to support alignment, circulation, and spaciousness, meeting the womb as living body and wisdom centre deserving of devoted care.

✔︎ Vulva Tending to Our Inner & Outer Labias, The Clitoral Body, Mapping Our Erotic Ecology & Nourishing Our Tissues.
An intimate exploration of the vulva’s landscape, her folds, tissues, and the expansive clitoral network that extends far beyond what the eye can see. This pillar cultivates tissue hydration, sensation & relationship, while getting to know our personal erotic ecology that shapes how we relate to our pleasure & belonging to our sensual bodies as Women.

✔︎ Intervaginal Tissues & Cervix

Tending to our delicate inner terrain, the mucosal folds, fascial layers, and cervical gateway that shape our deepest sense of rootedness as women. Here we learn to meet these tissues with curiosity, gentleness, and skill, restoring suppleness, circulation, and embodied trust and safety within these profound spaces.

BOOK A CALL TO EXPLORE

The Journey

✔️ Six Months Of Tending
We begin at Imbolc, February 3rd, in the bloom of the year, and we are called outward into our bloom. Over six months, you will walk a pilgrimage through your own body, tending altar by altar, softening what is bound, unravelling what is held, restoring what is forgotten.

✔️Two Live Calls Each Month
Each call weaves ritual with practical bodywork: guided self-massage, In depth anatomical study, breath, and hands-on tending to your own tissues. We work with adhesions, restrictions, fascial tightness, places that feel numb or braced, inviting blood, lymph, breath, and vitality back into flow.

✔️ Slack Virtual Hearth Space
Our online circle becomes the hearth between gatherings, a place to bring questions, share discoveries, and be witnessed in your unfolding.

WORDS FROM WOMEN

“I learned how to take my power back through my body, tissues and cycles as a woman. It empowered me to listen to my intuition on how to care for my body and to say NO when doctors recommendations didn't feel right. I was in the school almost a year ago and I still use all of the techniques I learned regularly to this day. They remind me that I'm allowed to feel safe in my body and that through my presence, hands and energy alone I have the power to heal myself. Through this work, I have also learned to respect myself on such a deep level and how to honour and communicate what I want and need with my partner.”

Nicole Calello, USA

“Working with Michaela was a truly divine experience. The practices Michaela taught us are life-shifting and so deep… I know I will continue to practice and integrate them into my life for many years to come. I’m so grateful for the blessing of this tissue tending work, which extends far beyond this one container!”

Emma Mctague, San Diego USA

Longs to return to the wild intelligence of her body.
Feels the weight of tenderness, grief, or unspoken stories in her womb, breasts, or womanhood.
Desires a bone-deep, ceremonial, and physiological container for radical healing and reclamation.
Wants to understand her anatomy not just as diagrams but as a felt sense of her own body.
Yearns to feel her bones as anchors of presence, her belly as oracle, her breasts as rivers of tenderness, her womb as a hearth, her cervix and vulva as luminous gateways.
Is ready to be resourced with lifelong practices for tending scar tissue, soothing pain, nourishing vitality, and inhabiting pleasure.
Yearns for a woman centred space to receive deep support and tending.